After over a decade of working as a psychotherapist and coach, I realized we are rarely taught how to deal with some of the hardest things we face in our lives. I designed these workshops to equip you with the information, skills and tools to navigate such challenges.
Your Body Isn’t the Problem
Why are we so critical of our bodies? Why is it such a struggle to be comfortable in our own skin? How much time, energy, and money go into trying to change our weight or appearance? Wouldn’t it be wonderful to be free of that and to learn to have a different relationship with your body? I’ve been doing this type of work with individual clients for years and now you can access all the tools and strategies for overcoming body image issues.
This workshop will be available soon. Subscribe to my email list for updates of when workshops are released.
Should I Stay or S
hould I Go?
Most of us will deal with the end of a relationship, yet so many of us are ill-equipped to do so. How come no one ever teaches us how to break up? Most of have few role models for how to gracefully end a relationship. How do we evaluate our relationships? How do we decide whether to stay or go? How do we manage our fears - particularly our fear of being alone? I’ve been helping clients navigate their relationships for over a decade.
This workshop will be available soon. Subscribe to my email list for updates of when workshops are released.
Personal Reset Workshop
Is your life lacking purpose and fulfillment? Want to reconnect with yourself and live more intentionally? This workshop is perfect for a new year reset or anytime you are feeling out of touch.
This workshop will be available soon. Subscribe to my email list for updates of when workshops are released.
© 2019 Angela J. Hartman, PsyD, LLC